What is a 'tactical nap' in the Special Forces?
A "tactical nap" is a short, efficient sleep period designed to maximize mental and physical performance in high-stress environments.
Utilized by the Special Forces particularly during prolonged missions or operations where standard sleep schedules are impractical or impossible.
The concept is based on the understanding that even a brief period of rest can improve cognitive function, decision-making, and reaction times, which are all critical in high-pressure, tactical situations.
