Hand-to-Hand Combat Range

Weaponless close quarters combat spans 5 ranges – From longest to shortest; kicking, punching, trapping, stand-up grappling and ground fighting.

Because you can’t know where a fight will take you, it’s essential to have the ability to adapt to the different ranges and reaches of your opponent and yourself.

Your strengths should adjust dynamically.

If you’re a striker, you’ll want to stay in striking range, but you must have an answer for a grappler who takes you down. That entails training with gr…